I am over 40 years old and have been personal training full-time for well over a decade. I was the top trainer for 24 hr Fitness for my first five years and after learning a lot about the physical fitness business and building a great clientele, I went into business for myself. Over the last 15 years I have trained everyone from high school students to seniors over 70+ years old that had a hard time walking and all ages in between.
I have been working out in the gym since about 12 years old and working out in my bedroom before that. I am very passionate about what I do and care tremendously about my clients and their success. I have been through the personal training courses; NCSF (National Council of Strength and Fitness) and ISSA (International Sports Science Association). I am also a WNBF Pro Natural Bodybuilder, so we can take it as far as you want!
I believe most of my knowledge has come from experience and trial and error. I have many many success stories from over 100 lbs weight loss to changing peoples quality of life enabling them to perform activities they have not been able to perform in years or if ever.
Looking forward to working with you and showing you how far a little hard work, motivation and knowledge can take you!
I am here to provide you with the highest quality of personalized fitness training and clear communication to overcome any obstacle while accomplishing your goals.